女性人体（24～28岁）形态和机能指标的研究

发布时间：2018-05-01 22:12

本文选题：体质 + 健康　；参考：《吉林大学》2006年硕士论文

【摘要】： 目的:当前,我国各类高校的学习生活负担过重,普遍存在着每日学习时间过长,体力活动过少的情况,学生的身体健康水平不佳,体力有所下降。本实验通过对人体某些身体形态和机能指标的测定,可以反映目前高校在读女性研究生体质状况的现状,并且确定了可以反映健康身体组成的各项指标,它将科学地指导高校在读女性研究生进行健身锻炼,为提高其身体健康状况提供科学的依据。实验方法:由同一专业人员对受试个体的身体形态和机能类的一些指标进行测量,其测量指标包括人体各个相关体段的皮下脂肪厚度和围度、身高、坐高、体重、静止时呼吸率、血压、脉搏、及台阶试验等。测量完毕后,通过计算机将得到的数据用Excel进行统计学上的处理和分析。实验结果:得出各个测量指标的平均值以及95%的参考值范围,同时通过公式得到体重指数(BMI)[1]的平均值为20.73kg/m2±2.18,腰臀比(WHR)[2]的平均值为0.81%±0.03,脂肪比例(BF%)[3-4]的平均值为22.07%±0.48和最大摄氧量(VO2max)的平均值为2.2L/min±0.2以及它们95%的参考值范围。
[Abstract]:Objective: at present, all kinds of colleges and universities in our country are overburdened by learning and living, and generally have the situation that the daily study time is too long, the physical activity is too little, the students' health level is not good and their physical strength is declining. Through the measurement of some body shape and function index of human body, this experiment can reflect the present situation of female graduate students in colleges and universities, and determine the indexes that can reflect the composition of healthy body. It will scientifically instruct female graduate students in colleges and universities to exercise and provide scientific basis for improving their health. Methods: the body shape and function of the subjects were measured by the same professional, including the thickness and circumference of subcutaneous fat, height, sitting height, body weight. Breathing rate, blood pressure, pulse, and step test at rest. After the measurement, the data obtained by computer will be processed and analyzed statistically with Excel. Experimental results: the average value of each measurement index and the range of 95% reference value are obtained. At the same time, the average value of BMI [1] is 20.73kg/m2 卤2.18, the average of WHR [2] is 0.81% 卤0.03, the average of fat ratio is 22.07% 卤0.48 and the mean value of maximal oxygen uptake (VO _ 2max) is 2.2L/min 卤0.2and their reference range of 95%.
【学位授予单位】：吉林大学
【学位级别】：硕士
【学位授予年份】：2006
【分类号】：R322

【参考文献】