百岁翁的长寿“秘诀”

发布时间：2017-12-27 01:26

  本文关键词：百岁翁的长寿“秘诀”　出处：《新农村》2016年11期 　论文类型：期刊论文

  更多相关文章： 抗美援朝战争 畅通血脉 郭家村 戒烟酒 辽南 仙翁 八分 落伍者 处世原则 豆类食品

【摘要】：正在辽南郭家村有位101岁的长寿翁,名叫刘炳阜,是位参加过抗美援朝战争的老兵,退伍后一直在家乡务农,村民们尊称他为"百岁仙翁"。老人之所以长寿,主要得益于于他的长寿"秘诀"。练筋骨三更起舞,归林泉远离尘喧;清淡口八分即饱,戒烟酒惟好诗书;与人善遇事宽容,保常态不喜不悲;求上进精神不老,会老友谈笑风生。练筋骨三更起舞刘老年轻时就喜欢练气功,他认为气功有利于畅通血脉、强身健体,因此多年来一直没有间断。他还经常起早到郊外锻炼,踢踢腿、散散步,偶尔还会
[Abstract]:Liao Guo village is a 101 year old Long Fu Weng, named Liu Bing, who is participated in the Korean War veteran, has been retired after the home farm, the villagers called him "a hundred years old". The old man's longevity is mainly due to the "secret" of his long life. Three bones practice dance, Linquan to far away from noise; light mouth eight minutes full, but a good wine to quit smoking; tolerance and good people failing to protect normal, not happy not sad; aspirant spirit will not old friends laughing. Old Liu three bones practice dance when he is young love practicing Qigong, he believed that qigong is conducive to the smooth flow of blood, physical fitness, so many years has not stopped. He often gets up early to the suburbs, kicking, walking, and occasionally
【分类号】：R161
【正文快照】： 在辽南郭家村有位101岁的长寿翁,名叫刘炳阜,是位参加过抗美援朝战争的老兵,退伍后一直在家乡务农,村民们尊称他为“百岁仙翁”。老人之所以长寿,主要得益于于他的长寿“秘诀”。 练筋骨三更起舞,归林泉远离尘喧; 清淡口八分即饱,戒烟酒惟好诗书; 与人善遇事宽容,保常态不喜不，

本文编号：1339685