高原军人的睡眠质量及其影响因素的研究

发布时间：2018-06-25 09:28

本文选题：高原军人 + 睡眠质量　；参考：《中国神经精神疾病杂志》2006年02期

【摘要】：目的了解高原军人的睡眠质量及其影响因素。方法采用随机整群抽样法,选择驻西藏某部队官兵490名,应用匹茨堡睡眠质量指数(PSQI)、睡眠个人信念和态度量表(DBAS)、艾森克个性问卷(EPQ)、生活事件量表(LES)和简易应对方式问卷(SCSQ)进行调查。分析PSQI睡眠质量与各因素的关系。结果高原军人PSQI总分为7.14±3.42,其中14.8%的人睡眠质量较差;睡眠问题主要表现在入睡时间、日间功能障碍和主观睡眠质量三个成份上;高原军人PSQI睡眠质量的各成份和总分与人格、生活事件、应对方式、睡眠个人态度和信念显著相关;多元回归结果表明人格的神经质维度、生活事件中的适应因子、睡眠控制和睡眠影响因子是影响高原军人睡眠质量的主要因素。结论高原军人的睡眠质量需要改善,可以通过调整情绪、改变对应激性事件的主观评价、培养积极的应对方式和转变对睡眠的歪曲认知来提高高原军人的睡眠质量。
[Abstract]:Objective to investigate the sleep quality and its influencing factors of soldiers at high altitude. Methods A random cluster sampling method was used to select 490 officers and soldiers from a certain army in Tibet. Pittsburgh Sleep quality Index (PSQI), Sleep personal beliefs and attitudes scale (DBAS), Eysenck Personality questionnaire (EPQ), Life events scale (les) and simple coping style questionnaire (SCSQ) were used. The relationship between sleep quality of PSQI and various factors was analyzed. Results the total score of PSQI in soldiers at high altitude was 7.14 卤3.42, in which 14.8% of them had poor sleep quality, sleep problems were mainly manifested in sleep time, daytime dysfunction and subjective sleep quality, and the components, total scores and personality of sleep quality of PSQI in soldiers at high altitude. Life events, coping styles, sleep personal attitudes and beliefs were significantly correlated; multiple regression results showed that the neuroticism dimension of personality, the adaptation factor in life events, Sleep control and sleep influencing factors were the main factors affecting the sleep quality of soldiers at high altitude. Conclusion the sleep quality of soldiers at high altitude needs to be improved by adjusting their emotions, changing their subjective evaluation of stress events, cultivating positive coping styles and changing their distorted cognition of sleep in order to improve their sleep quality.
【作者单位】：南方医科大学心理学教研室南方医科大学心理学教研室成都军区昆明总医院精神科成都军区机关第三门诊部
【基金】：军队“十五”指令性课题(编号:01L073)
【分类号】：R82

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