运动和营养知识态度行为对大学生健康生活方式的影响

发布时间：2018-01-07 23:24

本文关键词：运动和营养知识态度行为对大学生健康生活方式的影响　出处：《中国学校卫生》2017年11期 　论文类型：期刊论文

【摘要】：目的了解国内在校大学生健康生活行为、营养知识态度行为及课余体育锻炼情况,为提出相应的改善建议提供参考。方法采用横断面调查研究的方法,选取国内4所综合性院校2 261名在校大学生进行问卷调查。结果大学生健康生活方式自评标准化得分为65.7分,8个维度标准化得分在50~70分之间,其中"运动锻炼"维度标准化得分最低,仅为52.1分。营养知识、态度及行为(KAP)得分分别为(10.5±3.6),(20.8±4.2),(18.3±3.7)分。Logistic回归分析显示,营养KAP得分、每次体育锻炼的强度、认为体育锻炼对人的全面健康的重要程度、在校期间每周参加体育锻炼的次数(体育课除外)、是否愿意参加体育锻炼、现在对课余体育锻炼的态度与健康生活方式自评总得分均呈正相关(P值均0.05)。结论大学生健康生活方式自评得分较低,营养知识得分相对较低,多数学生营养态度较好,但转化为行为的动力不足;课余体育锻炼现状较好的大学生健康生活方式自我评价更高。
[Abstract]:Objective to investigate the healthy life behavior, nutrition knowledge, attitude behavior and extracurricular physical exercise of college students in China, and to provide some suggestions for improvement. A questionnaire survey was conducted among 2 261 college students in 4 comprehensive colleges and universities in China. Results the standardized score of self-assessment of healthy lifestyle was 65.7 points. The standardized scores of 8 dimensions ranged from 50 to 70, among which the standardized score of "exercise" dimension was the lowest, which was only 52.1. The scores of attitude and behavior KAP were 10.5 卤3.6, 20.8 卤4.2, 18.3 卤3.7, respectively. Logistic regression analysis showed. Nutritional KAP scores, the intensity of each physical exercise, the importance of physical exercise to the overall health of people, the number of times of physical exercise per week in school (except physical education). Whether or not to take part in physical exercise, the attitude towards after-school physical exercise and the total score of healthy lifestyle self-assessment are positively correlated with the total score of 0.05. Conclusion the self-assessment of healthy lifestyle of college students is lower. The score of nutrition knowledge is relatively low, most students have good nutrition attitude, but the motivation to transform into behavior is insufficient; The self-evaluation of college students' healthy lifestyle is higher than that of extracurricular physical exercise.
【作者单位】：北京师范大学珠海分校运动休闲学院;
【基金】：2013教育部人文社科规划基金项目(13YJAZH141)
【分类号】：G647.9
【正文快照】： 影响大学生体质健康的因素,除先天的遗传因素外,还包括后天的生活环境、卫生习惯、饮食与营养、体育锻炼等[1],如生活方式不科学、沉迷于网络、熬夜、不喜欢锻炼、吸烟、饮酒、饮食无规律等[2]。从学校体育的角度分析,体育设施建设不完善、课外体育开展不理想、体育课教学效果

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