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运动处方联合团体心理辅导对朝鲜族大学生焦虑症状干预效果评价

发布时间:2018-02-27 03:03

  本文关键词: 运动 焦虑 干预性研究 学生 出处:《中国学校卫生》2017年03期  论文类型:期刊论文


【摘要】:目的评价运动处方干预和团体心理辅导对朝鲜族焦虑症状大学生的干预效果,为朝鲜族大学生开展心理健康干预提供支持。方法在东北随机抽取3所高校1 362名朝鲜族大学生,对其采用状态—焦虑量表和焦虑自评量表进行问卷调查,最终对筛选出的96名焦虑症状大学生均分为4组进行2个月的干预,干预前后进行生化指标检测,并对结果进行比较分析。结果干预前后对照组朝鲜族大学生的特质焦虑、状态焦虑、焦虑自评量表得分差异均无统计学意义(t值分别为0.006,-0.011,0.013,P值均0.05)。运动处方干预组干预前后测试得分仅在焦虑自评量表方面存在统计学意义(t=3.109,P0.01),在特质焦虑和状态焦虑方面差异均无统计学意义(t值分别为1.854,1.641,P值均0.05)。团体心理辅导组干预前后结果与运动处方组基本一致。运动处方联合团体心理辅导组干预前后特质焦虑、状态焦虑、焦虑自评量表得分差异均有统计学意义(t值分别为2.784,2.707,4.489,P值均0.01)。对照组在血清素、血清脑源性神经营养因子、皮质醇含量方面干预前后差异均无统计学意义(t值分别为0.003,-0.036,0.024,P值均0.05)。运动处方联合团体心理辅导组干预前后血清素和血清脑源性神经营养因子及皮质醇方面差异均存在统计学意义(t值分别为-3.507,-6.061,-2.051,P值均0.05)。结论团体心理辅导和运动处方干预对降低朝鲜族焦虑大学生焦虑水平有较好效果,尤其是运动处方联合团体心理辅导干预模式效果更为明显。
[Abstract]:Objective to evaluate the intervention effect of exercise prescription intervention and group psychological counseling on Korean students with anxiety symptoms, and to provide support for them to carry out psychological health intervention. Methods 1 362 Korean college students were randomly selected from 3 universities in Northeast China. The state anxiety scale and self-rating anxiety scale were used to survey them. Finally, 96 college students with anxiety symptoms were divided into 4 groups for 2 months of intervention. Biochemical indexes were detected before and after intervention. Results before and after intervention, the trait anxiety and state anxiety of Korean college students in the control group were analyzed. There was no significant difference in the scores of self-rating anxiety scale between two groups. The scores of exercise prescription intervention group before and after intervention had statistical significance only in the aspect of anxiety self-rating scale (SAS). The scores of trait anxiety and state anxiety were found in the side of trait anxiety and state anxiety before and after intervention, and the scores of exercise prescription intervention group before and after intervention had statistical significance only in the aspect of anxiety self-rating scale (SAS). There was no statistically significant difference between the two groups (1.854 卤1.641g, P = 0.050.The results of group psychological counseling group before and after intervention were basically the same as those of exercise prescription group, and the trait anxiety before and after intervention in exercise prescription combined with group psychological counseling group was similar to that in exercise prescription group before and after intervention. The scores of state anxiety and self-rating anxiety scale were significantly different (t = 2.784 卤2.7074.489, P = 0.01). The serotonin and serum brain-derived neurotrophic factor (BDF) in the control group were significantly higher than those in the control group. There was no significant difference in cortisol content before and after intervention. The values of serum serotonin, serum brain-derived neurotrophic factor and cortisol in exercise prescription combined with group psychological counseling group were 0.003- 0.036 and 0.024, respectively. There was statistical significance between the values of -3.507- 6.061- 2.051p, respectively. Conclusion Group psychological counseling and exercise prescription intervention have good effect on reducing anxiety level of Korean nationality anxiety college students. In particular, the effect of exercise prescription combined with group psychological counseling intervention model is more obvious.
【作者单位】: 长春财经学院基础部;
【基金】:吉林省教育科学规划课题资助项目(GH16586)
【分类号】:G448

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