青海省高校全日制硕士研究生体育健身锻炼的现状分析研究
发布时间：2019-01-05 14:52
【摘要】：本论文采用文献资料法、问卷调查法、数理统计法、逻辑分析法，对青海省高校全日制硕士研究生参与体育锻炼现状进行调查分析研究，旨在全面了解青海省高校全日制硕士研究生体育锻炼现状及其规律，找出问题之所在，分析影响青海省高校全日制硕士研究生参与体育锻炼的因素，并提出合理的建议。以便为青海高校体育决策部门组织和管理研究生体育锻炼活动等工作提供依据，为硕士研究生参加体育锻炼提供一些理论参考，为推动青海省高校体育深化改革提供理论依据。 调查结果表明：(1)青海省高校全日制硕士研究生年龄跨度比较大，且男性已婚和有工作经历的比例高于女性。(2)青海省高校全日制硕士研究生闲暇时间大部分用于上网、逛街、看书看报。（3）青海省高校全日制硕士研究生对体育锻炼的重要性都有明确的认识，对体育锻炼的态度、意向、兴趣都是比较积极的，但对一些体育政策如《全民健身计划纲要》了解的不够，缺乏掌握一些体育锻炼知识。(4)青海省高校全日制硕士研究生的经济来源主要由家人支付，由于金额数量有限，硕士研究生在体育锻炼方面的消费就受到了制约，同时影响了硕士研究生参加体育锻炼。(5)青海省全日制硕士研究生经常参加体育锻炼的主要方式是以跑步居多。硕士研究生选择体育锻炼的时间多在下午，少部分会选择在晚上，大部分人只是偶尔参加体育锻炼，，而且强度普遍较小，多是采用与同学结伴锻炼的方式，参加体育锻炼的时间相对较长。总体上，男生在经常参加体育锻炼的人数、每周锻炼的频率和每次锻炼的时间上都要比女生多些。（6）青海省高校全日制硕士研究生在体育锻炼的项目的选择上，男生比较喜欢身体接触多、对抗性强的运动项目如篮球、足球等；而女生多喜欢选择一些富有韵律、协调性要求较高的项目如健美操等。(7)影响硕士研究生参加体育锻炼的主要因素是学习、科研、就业压力比较大，而且缺乏组织性、缺乏时间，无体育锻炼的氛围。在锻炼的场地选择上主要是“就近原则”集中在学校体育设施和学校周围的公共体育场所上，在场地的选择上主要是学校的体育场馆和学校周边的公共场所，但大多数人对学校的体育场馆设施不满意。 根据以上情况提出的建议是：（1）加大学校体育设施开放力度，改善体育场地的条件，提高场馆利用率。（2）加强培养硕士研究生的体育锻炼兴趣、意识，营造活跃的体育锻炼氛围。（3）组织各类体育比赛，让研究生代表队也参与到其中。（4）提高高校体育教师的理论水平和组织管理能力，加强体育锻炼的指导。（5）对青海省高校全日制硕士研究生开设体育课程。（6）养成良好的生活习惯，建立健康的生活方式。
[Abstract]:This paper adopts the methods of literature, questionnaire, mathematical statistics and logic analysis to investigate and analyze the current situation of full-time graduate students participating in physical training in Qinghai universities. The purpose of this paper is to understand the present situation and law of physical exercise of full-time graduate students in Qinghai universities, to find out the problems, to analyze the factors affecting the participation of full-time postgraduates in Qinghai colleges and universities, and to put forward some reasonable suggestions. In order to provide the basis for the organization and management of sports activities of postgraduates in Qinghai colleges and universities, to provide some theoretical references for postgraduate students to participate in physical exercise, and to provide theoretical basis for promoting the deepening reform of physical education in colleges and universities in Qinghai Province. The results show that: (1) the age span of full-time graduate students in Qinghai Province is relatively large. And the proportion of male married and have work experience is higher than that of female. (2) most of the leisure time of full-time graduate students in Qinghai Province is used to go online and shop. Reading books and reading newspapers. (3) Full-time graduate students in Qinghai colleges and universities have a clear understanding of the importance of physical exercise, and their attitude, intention and interest in physical exercise are all relatively positive. However, some sports policies, such as the outline of the National Fitness Program, are not well understood, and some knowledge of physical exercise is not mastered. (4) the economic resources of full-time graduate students in Qinghai colleges and universities are mainly paid for by their families, due to the limited amount of money. The consumption of postgraduates in physical exercise is restricted, and it affects the participation of postgraduates in physical exercise. (5) the main way for full-time graduate students in Qinghai Province to take part in physical exercise is to run. Most graduate students choose physical exercise in the afternoon, and a few in the evening. Most people only take part in physical exercise occasionally, and the intensity is generally low. Most of them use the way of exercising in company with their classmates. The time for physical exercise is relatively long. In general, the number of male students who regularly take part in physical exercise, the frequency of exercise per week and the time of each exercise are more than that of girls. (6) the full-time graduate students of Qinghai colleges and universities choose the items of physical exercise. Boys prefer more physical contact, adversarial sports such as basketball, football and so on; However, female students like to choose some rhythmic and well-coordinated items such as aerobics. (7) the main factors that affect the participation of graduate students in physical exercise are study, scientific research, employment pressure, and lack of organization. Lack of time, no atmosphere of physical exercise. In the selection of exercise venues, the "proximity principle" is mainly concentrated on the school sports facilities and the public sports places around the school. In the selection of the venues, it is mainly the school sports venues and the public places around the school. But most people are dissatisfied with the facilities of the school's stadiums. According to the above situation, the suggestions are: (1) to increase the opening of school sports facilities, to improve the conditions of sports venues, and to increase the utilization rate of gymnasiums; (2) to strengthen the cultivation of the interest and consciousness of the graduate students in physical exercise, (3) organize all kinds of sports competitions, let the team of graduate students also participate in them. (4) improve the theoretical level and the ability of organizing and managing physical education teachers in colleges and universities. Strengthening the guidance of physical exercise. (5) offering physical education courses to full-time graduate students in colleges and universities in Qinghai Province. (6) developing good living habits and establishing healthy lifestyle.
【学位授予单位】：青海师范大学
【学位级别】：硕士
【学位授予年份】：2012
【分类号】：G643;G807.4
本文编号：2401912
[Abstract]:This paper adopts the methods of literature, questionnaire, mathematical statistics and logic analysis to investigate and analyze the current situation of full-time graduate students participating in physical training in Qinghai universities. The purpose of this paper is to understand the present situation and law of physical exercise of full-time graduate students in Qinghai universities, to find out the problems, to analyze the factors affecting the participation of full-time postgraduates in Qinghai colleges and universities, and to put forward some reasonable suggestions. In order to provide the basis for the organization and management of sports activities of postgraduates in Qinghai colleges and universities, to provide some theoretical references for postgraduate students to participate in physical exercise, and to provide theoretical basis for promoting the deepening reform of physical education in colleges and universities in Qinghai Province. The results show that: (1) the age span of full-time graduate students in Qinghai Province is relatively large. And the proportion of male married and have work experience is higher than that of female. (2) most of the leisure time of full-time graduate students in Qinghai Province is used to go online and shop. Reading books and reading newspapers. (3) Full-time graduate students in Qinghai colleges and universities have a clear understanding of the importance of physical exercise, and their attitude, intention and interest in physical exercise are all relatively positive. However, some sports policies, such as the outline of the National Fitness Program, are not well understood, and some knowledge of physical exercise is not mastered. (4) the economic resources of full-time graduate students in Qinghai colleges and universities are mainly paid for by their families, due to the limited amount of money. The consumption of postgraduates in physical exercise is restricted, and it affects the participation of postgraduates in physical exercise. (5) the main way for full-time graduate students in Qinghai Province to take part in physical exercise is to run. Most graduate students choose physical exercise in the afternoon, and a few in the evening. Most people only take part in physical exercise occasionally, and the intensity is generally low. Most of them use the way of exercising in company with their classmates. The time for physical exercise is relatively long. In general, the number of male students who regularly take part in physical exercise, the frequency of exercise per week and the time of each exercise are more than that of girls. (6) the full-time graduate students of Qinghai colleges and universities choose the items of physical exercise. Boys prefer more physical contact, adversarial sports such as basketball, football and so on; However, female students like to choose some rhythmic and well-coordinated items such as aerobics. (7) the main factors that affect the participation of graduate students in physical exercise are study, scientific research, employment pressure, and lack of organization. Lack of time, no atmosphere of physical exercise. In the selection of exercise venues, the "proximity principle" is mainly concentrated on the school sports facilities and the public sports places around the school. In the selection of the venues, it is mainly the school sports venues and the public places around the school. But most people are dissatisfied with the facilities of the school's stadiums. According to the above situation, the suggestions are: (1) to increase the opening of school sports facilities, to improve the conditions of sports venues, and to increase the utilization rate of gymnasiums; (2) to strengthen the cultivation of the interest and consciousness of the graduate students in physical exercise, (3) organize all kinds of sports competitions, let the team of graduate students also participate in them. (4) improve the theoretical level and the ability of organizing and managing physical education teachers in colleges and universities. Strengthening the guidance of physical exercise. (5) offering physical education courses to full-time graduate students in colleges and universities in Qinghai Province. (6) developing good living habits and establishing healthy lifestyle.
【学位授予单位】：青海师范大学
【学位级别】：硕士
【学位授予年份】：2012
【分类号】：G643;G807.4
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本文编号：2401912
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