茶叶有效成分对运动员身体修复和保健的作用分析

发布时间：2018-02-12 21:34

  本文关键词： 茶叶营养 运动员 体能康复　出处：《福建茶叶》2017年01期 　论文类型：期刊论文

【摘要】：自古以来中国人就有喝茶的习惯,茶叶能在我国广为流传必有它的优势。茶不仅拥有特定的文化价值,同时还具有饮用价值。本文阐述茶叶中所含有的营养成分,重点对运动员体能康复的药物机理进行分析,还通过对身体组织修复、体能补充、精神状态方面的分析,讨论茶叶对运动员体能恢复的影响,这对茶叶影响运动员体能康复的探索,具有一定的指导意义。
[Abstract]:Since ancient times, Chinese people have the habit of drinking tea, tea can be widely spread in China must have its advantages. Tea not only has a specific cultural value, but also has drinking value. This paper mainly analyzes the mechanism of the athletes' physical recovery, and discusses the influence of tea on the athletes' physical recovery through the analysis of the body tissue repair, physical supplement and mental state. It has certain guiding significance to the exploration of the influence of tea on the physical recovery of athletes.
【作者单位】： 天津职业大学;
【分类号】：TS272;G804.2
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本文编号：1506609