国家竞走队运动员备战2016年锦标赛前训练安排及机能监控

发布时间：2018-02-26 12:13

本文关键词： 国家竞走队亚高原训练赛前训练机能监控　出处：《西安体育学院学报》2017年03期 　论文类型：期刊论文

【摘要】：高原训练是利用高原环境的低氧和运动缺氧的双重刺激,提高耐力性运动员的运动能力和生理机能,是耐力性项目提高运动成绩的重要训练方式。采用文献资料法、测试法和数理统计法等研究方法,对我国竞走国家队运动员备战2016年锦标赛前亚高原训练期间的训练负荷安排进行探索,结合晨脉、血红蛋白、血乳酸、尿蛋白、血尿素等生理生化指标变化的监控,来分析身体机能指标及其特征,明确其代谢属性,发现影响其运动成绩的敏感生理指标,摸索亚高原训练后运动员的最佳比赛时间,旨在探索优秀竞走运动员高原训练和下高原后的赛前训练的普遍规律,进一步为优秀竞走运动员亚高原训练机能监控和训练计划的制定提供理论依据。研究表明,从各项指标的变化可以看出整个备战期运动员身体机能处于较好状态,说明此次备战取得显著成效。
[Abstract]:Plateau training is an important training method to improve the performance of endurance athletes by making use of the dual stimulation of hypoxia and anoxia in altitude environment to improve the performance of endurance athletes. The methods of test and mathematical statistics were used to explore the training load arrangement of the Chinese national team athletes during the training period before the 2016 championships, combining the morning pulse, hemoglobin, blood lactic acid, urine protein, etc. Monitoring the changes of physiological and biochemical indexes, such as blood urea, to analyze the body function indexes and their characteristics, to clarify their metabolic attributes, to find out the sensitive physiological indexes that affect their sports performance, and to explore the best competition time for athletes after the sub-plateau training. The purpose of this paper is to explore the general rules of plateau training and pre-competition training of elite walking athletes after the lower plateau, and to provide theoretical basis for monitoring the training function and making the training plan of the elite race walkers after the sub-plateau training. It can be seen from the change of the indexes that the athletes' physical function is in good condition during the whole preparation period, which indicates that the preparation for the war has achieved remarkable results.
【作者单位】：西安体育学院体育系;吉林体育学院;国家体育总局田径运动管理中心;
【分类号】：G821

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