长春市XX区初中生生活方式对体质健康的影响研究

发布时间：2018-03-24 18:11

本文选题：长春市　切入点：初中生　出处：《吉林大学》2015年硕士论文

【摘要】：青少年一代是我国未来发展的主力军，肩负着为祖国未来发展建设的重任，但是近几年我国青少年的体质健康在逐年下滑，青少年身体健康素质下降必将影响我国未来的发展。导致青少年体质健康下降的因素有很多，不良生活方式就是其中一个影响因素。因此，本文以长春市某区初中生为研究对象，一共调查研究2401名初中生，采用体质健康测试法、问卷调查法、数理统计法等研究方法，对这些学生进行体质健康测试，和生活方式问卷调查，统计分析长春市某区初中生体质健康现状和生活方式现状，并且研究找出生活方式对青少年体质健康的影响，分析二者之间的相关性和回归方程模型。通过研究分析得出以下结论： 1长春市某区初中生体质健康状况长春市某区初中生体质健康现状较差，不及格率较高，优秀、良好率偏低。身体形态方面较好，但个别学生存在偏瘦或者超重。身体机能方面平均肺活量处于刚刚及格水平。身体素质方面，男女生只有50米跑、坐位体前屈，以及女生仰卧起坐项目测试结果在及格以上，而男女生立定跳远、男生1000米耐力跑、女生800米耐力跑、男生引体向上测试项目平均得分均没有及格。 2长春市某区初中生生活方式状况长春市某区初中生生活方式男女生具有差异性，男生生活方式好于女生；生活方式五个方面，表现最好的是烟酒等健康意识方面和饮食习惯，睡眠状况、学习及娱乐休闲方面表现一般，学生在体育锻炼方面表现最差。长春市某区初中生学生饮食习惯比较合理，能够做到一日三餐按时按量饮食，水果蔬菜合理搭配，不暴饮暴食；个别学生睡眠习惯存在晚睡早起，睡眠不足的现象，同时还有个别学生不能很快入睡，导致第二天学习精力不足；在体育锻炼方面只有很少的学生能够做到每周三次30分钟以上运动锻炼，大部分学生锻炼不足，而且出门很少步行；一半以上学生每天学习时间较长，经常参加课后补课班，，闲余时间经常看电子产品；在烟酒等健康意识方面，学生做的比较好，大部分学生能够做到不吸烟不喝酒等。 3长春市某区初中生生活方式对体质健康的影响通过研究分析长春市某区初中生生活方式对体质健康的影响，研究结果得出无论男女生生活方式对体质健康均具有相关性，而且具有线性关系，女生的生活方式对体质健康的影响比男生大。影响男女生体质健康的生活方式相关性大小依次是饮食习惯、学习休闲、体育锻炼、烟酒等健康意识、睡眠状况。
[Abstract]:The youth generation is the main force in the future development of our country, shouldering the important task for the future development of the motherland, but in recent years, the physical health of the young people in our country is declining year by year, and the decline of the physical health quality of the young people will inevitably affect the future development of our country. There are many factors that lead to the decline of the physical health of teenagers, among which bad lifestyle is one of the factors. Therefore, this paper takes a district junior high school students in Changchun as the research object, a total of 2401 junior high school students are investigated and studied. By using the methods of physical health test, questionnaire survey, mathematical statistics and other research methods, the present situation of physical health and life style of junior high school students in a certain district of Changchun City were analyzed by means of physical health test and life style questionnaire. The influence of life style on adolescent's physical health was found out, and the correlation between them and regression equation model were analyzed. The conclusions are as follows:. 1. Physical health status of junior high school students in a district of Changchun. In a district of Changchun, the physical health status of junior high school students is poor, the failure rate is high, the good rate is on the low side, the good rate is low, and the body shape is better. But some students are thin or overweight. The average vital capacity in terms of physical function is just passing. In terms of physical fitness, boys and girls only run 50 meters, sit forward, and girls pass the sit-up test. While boys and girls standing long jump, boys 1000 meters endurance run, girls 800 meters endurance run, boys lead up test average score failed. 2. Lifestyle status of Junior Middle School students in a District of Changchun City. In a district of Changchun, there is a difference between male and female students in life style. Male students are better than girls in life style. Five aspects of life style, such as health awareness, eating habits and sleeping status, are best shown in the five aspects of life style, such as tobacco and alcohol, etc. Study, entertainment and leisure performance average, students in physical exercise performance is the worst. In a certain district of Changchun, the students' eating habits are more reasonable, they can eat three meals a day on time, and fruits and vegetables are reasonably matched, and they do not overeat. Some students' sleep habits have the phenomenon of sleeping early and getting up early at night and not getting enough sleep. At the same time, some students are unable to fall asleep quickly, resulting in a lack of energy for the next day. In physical exercise, only a few students are able to exercise for more than 30 minutes three times a week, and most of the students do not have enough exercise. More than half of the students study longer each day, often attend after-school classes and often watch electronic products in their spare time. In terms of health awareness, such as alcohol and tobacco, the students do a better job. Most students are able to avoid smoking and drinking. 3. Influence of life style on physical health of junior high school students in a district of Changchun. Through the research and analysis of the influence of life style on physical health of junior high school students in a district of Changchun, the results show that the life style of male and female students is related to physical health and has a linear relationship. The influence of female students' life style on physical health was greater than that of boys. The correlation of life style influencing male and female students' physical health was diet habits, study, leisure, physical exercise, smoking and drinking, and sleep status.
【学位授予单位】：吉林大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G804.49

【参考文献】