我国中小学生体质健康中存在的问题、致因及其对策

发布时间：2018-04-13 02:32

本文选题：中国 + 中小学生　；参考：《西安体育学院学报》2017年02期

【摘要】：我国中小学生的体质健康状况不仅直接影响着其目前正常的学习与生活能力,还间接地影响着其能否在未来的"少子化"家庭赡养模式中发挥重要的作用,能否承担起在"人口红利"逐步消失的背景下把我国建设成现代化国家的重任。然而,受膳食结构不合理、课业压力较大、出行方式工具化以及体育锻炼不足等因素的影响,我国中小学生的体质健康状况并不容乐观,且呈现出不断下滑的趋势,这其实就为经济的发展和家庭的稳定埋下了较大的隐患。在这种背景下,促进中小学生的体质健康就成了一项具有战略意义的任务。具体的促进对策有:调整中小学生的膳食结构,控制其脂肪的摄入量;减少中小学生的课业压力,保障其足够的睡眠与休闲时间;倡导中小学生选择积极的出行方式,增加其体力消耗;重视学校体育的开展质量,促进中小学生的体育参与。
[Abstract]:The physical health status of primary and secondary school students in our country not only directly affects their normal learning and living ability, but also indirectly affects whether they can play an important role in the future "minority children" family support mode.Can we bear the responsibility of building our country into a modern country under the background of gradual disappearance of population dividend?However, under the influence of unreasonable dietary structure, heavy pressure of schoolwork, tool of travel mode and insufficient physical exercise, the physical health of primary and middle school students in our country is not optimistic, and it shows a declining trend.This in fact for the economic development and the stability of the family buried a greater hidden danger.In this context, to promote the physical health of primary and secondary school students has become a strategic task.Specific promotion measures are: adjust the dietary structure of primary and secondary school students, control their fat intake; reduce the pressure of primary and secondary school students to work to ensure their adequate sleep and leisure time; advocate students to choose active travel,Increase their physical exertion, attach importance to the quality of school physical education, promote the participation of primary and middle school students.
【作者单位】：华东师范大学"青少年健康评价与运动干预"教育部重点实验室;华东师范大学体育与健康学院;
【基金】：上海市青少年POWER工程协同创新中心项目(44801400)
【分类号】：G804.49

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