吹枪运动对中专女学生部分生理指标影响的实验研究

发布时间：2018-05-19 02:20

本文选题：吹枪运动 + 中专生　；参考：《云南师范大学》2015年硕士论文

【摘要】：西南边陲的云南省,这在中国23个省份中,独一无二,以其独特的的地理条件以及历史原因,拥有着26个民族,这在我国众多省份中,独树一帜。在党中央国务院领导下,汉族和各少数民族紧紧相拥,团结合作,构成了我国西南边陲一道亮丽的风景线。各少数民族拥有其独特的文化。其中少数民族传统体育文化则是亮丽风景线上那颗璀璨的明珠。在琳琅满目少数民族传统体育中,苗族吹枪(箭)以其独特的魅力,征服着不同年龄阶段、不同阶层的人群。它是一项安静的射击类项目,更是健身价值无法估测的少数民族传统体育项目之一。本篇论文的撰写通过文献资料法,专家访谈法,数理统计法和实验法以云南省楚雄州民族中专60名学生随机分成人数相等的实验组和对照组,并对实验组进行为期12周的吹枪训练,对照组进行常规的体育课,对比分析对照组和实验组训练前后的身体素质指标和研究对象的部分生理指标。得出结论如下:1)实验组在经过为期12周的吹枪运动训练后,在身体素质指标上除了吹乒乓球外在其他项目上没有显著性差异,而吹乒乓球数据上的差异是由于在进行吹枪运动时,研究对象更多的是锻炼其心肺功能。2)实验组在经过为期12周的吹枪训练后,在单腿闭眼站立数据上实验前为36.5±3.5s,试验后为50±2.5s,实验组实验前后对比具有显著性的差异;而实验组的训练后单腿闭眼站立指标与对照组训练后进行对比也明显的高于对照组试验后的41.2±2.6s,二者具有显著性差异。3)实验组在进行为期12周的吹枪训练后,在反映实验对象心肺功能的肺活量上实验前为2980±150ml,实验后为3220±120ml,实验前后具有显著性的差异。而与对照组相比较明显高于对照组的2950±112ml,二者具有显著性差异。说明吹枪运动比正常的体育运功更有利提高试训者的心肺功能。4)实验组在进行12周的吹枪运动训练后,血压的变化不明显,实验前后不具有显著性差异;实验组与对照组进行也不具有显著性的差异。5)实验组在进行为期12周的吹枪运动训练后极限负荷下心率的变化与实验前比较提高明显,具有显著性差异。
[Abstract]:Yunnan Province, in the southwest of China, is unique among the 23 provinces in China. With its unique geographical conditions and historical reasons, Yunnan Province has 26 nationalities, which is unique among the many provinces in China. Under the leadership of the CPC Central Committee and the State Council, the Han nationality and the ethnic minorities closely embrace each other and unite and cooperate, forming a beautiful scenery line in the southwest border of China. Each minority has its own unique culture. Among them, the traditional sports culture of ethnic minorities is the bright pearl on the beautiful scenery line. In the traditional sports of the Miao nationality, the Miao nationality blows the gun (arrow) with its unique charm, conquering the people of different ages and different classes. It is a quiet shooting event, but also one of the traditional minority sports which can not be estimated the fitness value. This paper is composed by literature, expert interview, mathematical statistics and experimental methods. Sixty students in Chuxiong Prefecture, Yunnan Province, are randomly divided into two groups: experimental group and control group. The experimental group was trained with blowing gun for 12 weeks, the control group was given routine physical education, and the physical fitness indexes before and after training were compared between the control group and the experimental group and some physiological indexes of the subjects were analyzed. The conclusion is as follows: (1) after 12 weeks of gun blowing training, the experimental group has no significant difference in physical fitness except for table tennis. The difference in the data of table tennis blowing was due to the fact that the subjects of the study were more likely to exercise their cardiopulmonary function. 2) after 12 weeks of gun blowing training, the experimental group was trained to blow the gun. The data of standing with one leg closed eyes were 36.5 卤3.5s before experiment and 50 卤2.5s after experiment. There was significant difference between the experimental group and the control group before and after the experiment. The index of standing with one leg closed eyes after training in the experimental group was significantly higher than that in the control group after training. The difference between the two groups was significant. 3) after 12 weeks of gun blowing training, the experimental group had a significant difference. The vital capacity of heart and lung function was 2980 卤150ml before and 3220 卤120ml after the experiment. There was significant difference before and after the experiment. Compared with the control group, it was significantly higher than that of the control group (2950 卤112ml), and there was a significant difference between the two groups. The results showed that the blood pressure of the experimental group was not significantly changed after 12 weeks of training, and there was no significant difference before and after the experiment. The results showed that the blood pressure of the experimental group was better than that of the normal sports training. 4) after 12 weeks of training, the blood pressure of the experimental group was not significantly changed and there was no significant difference before and after the experiment. There was no significant difference between the experimental group and the control group. 5) the change of heart rate in the experimental group under the limit load after 12 weeks of gun training was significantly higher than that before the experiment, and there was a significant difference between the experimental group and the control group.
【学位授予单位】：云南师范大学
【学位级别】：硕士
【学位授予年份】：2015
【分类号】：G852.9;G804.2

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