孙氏太极拳典型拳势运动模式研究

发布时间：2018-06-30 01:33

本文选题：孙氏太极拳 + 拳势　；参考：《北京体育大学》2017年硕士论文

【摘要】：孙氏太极拳——太极大家庭中的杰出代表,其独特的风格特点决定运动模式的特殊性,借助具体拳势的演练,是完成其修身、健身、防身功能最本质、最简捷、最有效的应用基础。对演练过程中身法身形的调控,以拳论中“一身备五弓”为理论基础,搭建理想化的“太极形体姿态”模式。借助太极拳的慢练,不断雕琢、优化模式,进而达到一触即发之本能。从竞赛的视角分析,运动员最终运动成绩高低主要取决于赛场上自身运动技术水平发挥程度,而运动模式是运动员技术水平发挥的具体体现。本研究以运动模式为切入点,借助实时无线传感动作捕捉及力学评估系统(FAB),对二组受试者进行相关动作数据的采集,主要有关节角度、运动顺序等指标,结合具体拳论对不同身份受试者的技术动作进行全面剖析,以期将传统“讲不明白”的东西用实验数据表述出来,为丰富学科理论体系,进而更好的指导教学实践提供有力保障。结论如下:(1)受试者拳势演练过程中各关节角度变化、峰值时刻及重心起伏,能直观反映出拳势演练水平,是划分技术动作质量的有效依据。(2)受试者中枢神经系统及本体感觉对自身两侧肢体的协调与控制并非等同,在放松状态下,各关节均保持合理屈曲,且运动过程中各环节运动顺序并非一味以大带小,顺序会因拳势结构、功能、目的等具体需求而异。(3)太极拳中的“立身中正”并非是物理参量下90°与地面垂直,不应盲随,孙氏太极拳懒扎衣、开合手过程中脊柱倾斜角度在0°—17.3°范围内随拳势变而变。
[Abstract]:Sun's Taijiquan, an outstanding representative of the Taiji family, whose unique style and characteristics determine the particularity of the exercise mode. The exercise with the help of the specific boxing force is the most essential and simple way to complete its self-cultivation, fitness, and self-defense functions. The most effective basis for application. Based on the theory of "one body with five bows" in boxing theory, an idealized model of "Taiji body posture" was set up. With the help of Taijiquan slow practice, constantly cut, optimize the mode, and then achieve a hair-trigger instinct. From the point of view of competition, the final performance of athletes mainly depends on the level of their own sports skills, and the sports mode is the concrete embodiment of the display of athletes' technical level. In this study, with the help of real time wireless sensing motion capture and mechanical evaluation system (Fab), two groups of subjects were collected related motion data, including joint angle, motion sequence and so on. Combined with the theory of specific boxing, this paper makes a comprehensive analysis of the technical actions of subjects with different identities, in order to express the traditional "incomprehensible" things with experimental data, so as to enrich the theoretical system of the subject. Further better guide teaching practice to provide a strong guarantee. The conclusions are as follows: (1) the changes of joint angle peak moment and center of gravity during the exercise can directly reflect the level of the exercise. (2) the coordination and control of the central nervous system and the proprioceptive sensation of the subjects on both sides of their limbs are not the same, and each joint maintains a reasonable flexion in the relaxed state. In the course of movement, the order of movement of each link is not only big and small, but also varies according to the structure, function and purpose of boxing. (3) the "upright center" in Taijiquan is not 90 掳perpendicular to the ground under physical parameters, so it should not be followed blindly. Sun's Taijiquan was lazy in dressing, and the angle of spine inclination changed with the change of boxing potential in the range of 0 掳-17.3 掳during the opening and closing of hands.
【学位授予单位】：北京体育大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G852.11

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