广西高校学生体育健康意识及行为分析研究

发布时间：2018-10-21 14:13

【摘要】：当今社会随着各大高校的普遍扩招,普遍高校专业的增加和招收人数的增多,在不断扩招的同时大学的教学质量是否相对应的匹配是一个引人深思的问题,如果没有做到如何做到更是值得思考的问题,通过调查得知,高校大学生的体育与健康的问题出现了很多新变化、新问题、(如大学生体质下降、亚健康、不良习惯等),这些新问题的出现一方面反映了大学生的现状,重要的是为什么会出现这些不好的现状及如何解决大学生体育和健康意识行为的现状,解决问题的方法需要我们清晰的思考、探究、挖掘、找到问题的本质,提出相对应的解决办法。高校大学生的身体健康现状是怎么样,怎么样去培养健康的体育意识,学生又该如何去做等一系列的问题,据调查得知国家教育部曾对大学生的身体健康做过抽样调查,结果显示:超过半数近视、熬夜喝酒吸烟的人数触目惊心、患有心理疾病(自卑、抑郁、心理压力大)和辍学自杀也是屡见不鲜。各大高校此类现状大同小异,一直以来,民众的健康意识淡薄、科学合理的锻炼少之又少、亚健康一步步威胁着每个不重视健康的人,经济快速发展的同时,物质水平自然重要,健康的生活更为重要,因而培养我国大学生体育健康意识和行为已是迫在眉睫。本研究在前人的基础上运用到政治学、心理学、体育心理学、教育学、统计学、运动训练学、学校体育体育学、体育学、保健学、体育教学论等相关理论对广西8所院校共计1600名在校大学生进行分层随机抽样调查,了解广西高校学生体育健康意识及行为现状,找到广西高校学生体育健康意识及行为存在的问题、分析原因提出相应的对策,以期为其他省市高校学生体育健康意识及行为提出建议。本文结论以下:一、大部分的学生都是不知道《全民健身计划纲要》理论内容及终身体育的内容,知道了解的都是微乎其微,终身体育意识有待于提高。二、大学生对于体育的兴趣是高的,95%的学生都是喜爱体育运动的,近四分之一的学生空余时间都会选择体育锻炼。男生在锻炼的人数、锻炼的时间、锻炼的频率、锻炼的强度都是高于女生;大学生对于体育健康性的认知很高;大学生在参加体育体育锻炼的动机是科学健康的,都是以爱好兴趣、健身需要、丰富业余生活为目的;大学生最喜爱的体育锻炼的项目是三大球、三小球、跑步、健美操,男女性别选择上存在着一些差异;大学生在参加体育活动的形式上主要是朋友同学一起及学校组织的各项体育活动锻炼为主;大学生在锻炼时间的选择上主要以下午和晚上为主,空间上主要以学校田径场和各种室内外场馆的选择;大学生参与体育锻炼的规律性不强,没有养成体育锻炼的良好习惯。三、大学生体育消费主要在购买体育服装上和体育器材,特别是男生体育器材的投入是比较多的,女生在体育培训上要多一些;大学生体育消费水平水平较低;影响男生体育锻炼的因素主要是:没时间、体育场馆少、器材短缺,影响女生体育锻炼的因素主要是:没时间、兴趣、学习压力大。四、大部分的学生对健康属性及健康重要性的了解是科学、合理的,大学生在对爱护健康方式的理解上同样是全面、合理的,但是大部分的学生在对身体健康进行检查的行为上不尽人意。影响大学生健康的行为主要有:疏忽的身体检查、不吃早餐、抽烟、喝酒、不睡觉、饮食不营养。五、对于大学生心理健康问题上,大学生情绪调节的选择上多样化,动机是健康快乐;总体上来看大部分学生都有一些自卑的情况,心理健康是大学生不能轻易忽视的问题,我们的心理需要自我爱护、关心。六、对大学生社会健康情况来看,大部分的学生都会去沟通,女生沟通多的所占的比例要高于男生,女生在与人沟通交流这一方面是强于男生,很少沟通和没有沟通中男生所占的比例要高于女生;大学生对生活态度基本上都是满意的,只有极少数不满意,男女比例上没有显著性差异。
[Abstract]:In today's society, with the general enrollment expansion of universities, the increase of the general university's specialty and the increase of enrollment numbers, the match between the teaching quality and the corresponding quality of the university is a matter of thought-provoking. If it fails to do so, it is worth considering. Through the investigation, there are many new problems in physical education and health of college students, such as the decline of physical constitution, sub-health and bad habits of college students, and the appearance of these new problems reflects the present situation of college students. What is important is why these bad current situations and how to solve the present situation of college students' physical and health consciousness behavior, the method of solving the problem needs our clear thinking, inquiry, mining, find the essence of the problem, and put forward the corresponding solution. The present state of health of college students in colleges and universities is how to cultivate healthy sports consciousness, how to do such a series of problems, and according to the investigation, it is known that the Ministry of Education has conducted a sample survey on the health of college students, and the result shows that more than half of myopia, The number of people who stay up late for drinking and smoking is alarming, suffering from mental illness (self-esteem, depression, psychological stress), and dropping out of school suicide is also common. The present situation of the large colleges and universities is quite similar, and since the people's health consciousness is low, the scientific and reasonable exercise is less and fewer, the sub-health threatens every person who does not pay attention to the health and develops rapidly, the material level is natural and important, the healthy life is more important, Therefore, it is very urgent to train our college students' physical health consciousness and behavior. On the basis of previous studies, this study applied to politics, psychology, sports psychology, education, statistics, sports training, school physical education, physical education, health-care, Based on the theory of physical education and other relevant theories, a stratified random sampling survey of 1,600 college students in eight colleges and universities in Guangxi is conducted to understand the status quo of physical health consciousness and behavior of college students in Guangxi, and find out the problems of physical health consciousness and behavior of college students in Guangxi. This paper puts forward the corresponding countermeasures for the analysis of the reasons, hoping to make suggestions for the physical health consciousness and behavior of the college students in other provinces and cities. The conclusion is as follows: 1. Most of the students do not know the Outline of the National Fitness Program, the content of the theoretical content and the life-long sports, knowing that the knowledge is very small, and the lifelong sports consciousness remains to be improved. Second, college students' interest in sports is high, 95% of the students are fond of sports, nearly a quarter of the student spare time will choose physical exercise. The number of boys in exercise, the time of exercise, the frequency of exercise and the strength of exercise are higher than girls; the cognition of college students to physical health is very high; the motivation of college students to participate in physical exercise is scientific and healthy, all of which are in the interests of interests and fitness, College students' favorite physical training programs are three big balls, three balls, running, calisthenics, sex selection of men and women, there are some differences; In the form of participating in sports activities, college students are mainly engaged in sports activities of friends and school organizations, and the students' choice of exercise time is mainly in the afternoon and evening, mainly in school track and field and various indoor and outdoor venues; The regularity of college students' participation in physical exercise is not strong, and there is no good habit of developing physical training. 3. The sports consumption of college students is mainly on the purchase of sports clothes and sports equipment, especially the input of male sports equipment is much more, the female students are more in sports training, the level of sports consumption level of college students is lower, and the factors that affect the physical exercise of boys are: no time, The factors that affect the physical exercise of female students are lack of time, interest and high learning pressure. IV. Most of the students' understanding of health attributes and health importance is scientific and reasonable. College students are equally comprehensive and reasonable in understanding the way of caring for health, but most of the students behave in the behavior of health examination. The behaviors that affect the health of college students are: negligence, not eating breakfast, smoking, drinking, not sleeping, eating not nutrition. V. For college students' mental health problems, the choice of college students' emotional adjustment is diversified, motivation is healthy and happy; in general, most students have some self-abasement, mental health is the problem that college students can not easily ignore, our psychology needs self-care, Care. 6. For the social and health situation of college students, most of the students are going to communicate. The proportion of girls in communication is higher than that of male students, and the proportion of girls in communication with people is stronger than that of male students, and the proportion of male students in communication and lack of communication is higher than that of female students. College students are satisfied with the attitude of life, only a very few dissatisfied, there is no significant difference in the attitude of life.
【学位授予单位】：广西民族大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G807.4

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