老龄化背景下豫北地区社会体育指导员培养研究

发布时间：2019-01-11 12:34

【摘要】：人口的老龄化是一个世界性的难题,就全世界角度而言都不可逆转。中国人均寿命已经达到了一个很高的均值,关于老龄化的问题一直伴随左右,随着老龄化社会程度加深,中老年人的健康问题一直是困扰社会的主要问题,主要集中在晚年生活品质和健康状况方面。衰老是不可逆过程,但通过有效手段,可以减缓过程。因此,健康老龄化概念被提出,而对健康老龄化最有助意的莫过于体育锻炼。中老年人锻炼,需要合理的锻炼计划,结构完善的饮食安排,科学的动作指导和项目选择,这就是需要体育社会指导员更多的参与进来,在专业高效的指导下,提高我国老人健康水平。本文从中老年人健身需求为出发点,探索一种满足中老年人健身需求的社会体育指导员的培养途径。本文通过文献资料法,调查法和数理统计等方法对豫北地区中老年人的健身状况,社会体育指导员的现状及培养途径和方法进行了深入的研究。研究结果显示:(1)豫北地区中老年人有较强的体育活动意识和参与意识,参加体育健身活动呈现多样化的趋势,但一些新兴的适合中老年人体育锻炼的项目开展不普及;影响中老年人体育锻炼的因素主要是体育活动场所不足,对体育健身缺乏有效的指导和社区组织不健全等。(2)豫北地区社会指导员不仅数量不足,而且他们的业务能力和水平有待进一步提高;从其组成结构方面,男性多于女性,并呈现老年化趋势,农村体育社会指导员数量明显低于城市。(3)豫北地区社会体育指导员应具备教学培训能力、组织管理能力以及健身咨询能力。通过高校和政府教育培训机构对社会体育指导员从理论知识、技术技能和服务意识等方面着手全方位进行培训和培养。
[Abstract]:The aging of the population is a worldwide problem that is irreversible from a global perspective. Life expectancy in China has reached a very high average. The problem of aging has always been around. With the deepening of the aging society, the health problem of the middle-aged and the elderly has been the main problem puzzling the society. It mainly focuses on the quality of life and health in old age. Aging is an irreversible process, but it can be slowed down by effective means. Therefore, the concept of healthy aging has been proposed, and the most helpful to healthy aging is physical exercise. Exercise for the middle-aged and the elderly requires a reasonable exercise plan, a well-structured diet, scientific movement guidance and project selection, which requires more participation of sports social instructors, with professional and efficient guidance. Improve the health of the elderly in China. From the point of view of the fitness needs of the middle-aged and the elderly, this paper explores a way to cultivate the social sports instructors to meet the fitness needs of the middle-aged and the elderly. Through the methods of literature, investigation and mathematical statistics, this paper makes a deep study on the fitness status, the current situation of social sports instructors, and the ways and methods of cultivation of middle-aged and elderly people in northern Henan Province. The results show that: (1) the middle-aged and elderly people in the north of Henan Province have a strong sense of physical activity and participation consciousness, and participate in sports fitness activities show a diversified trend, but some new items suitable for physical exercise of middle-aged and old people are not popularized; The main factors influencing physical exercise of middle and old people are lack of physical activity, lack of effective guidance to physical fitness and unsound community organization, etc. (2) the number of social instructors in northern Henan is not only insufficient, Moreover, their operational capacity and level need to be further improved; In terms of composition structure, male is more than female, and the number of rural sports social instructor is obviously lower than that of city. (3) the social sports instructor in north Henan should have the ability of teaching and training. Organizational and management skills and fitness consulting skills. Through colleges and universities and government education and training institutions to social sports instructors from the theoretical knowledge, technical skills and service awareness and other aspects of all-round training and training.
【学位授予单位】：河南师范大学
【学位级别】：硕士
【学位授予年份】：2017
【分类号】：G812.4

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