青少年应学会管理自己的情绪
发布时间：2019-03-03 10:09
【摘要】：正众所周知,青少年时期是人生从幼稚走向成熟、从简单走向丰富的重要成长时期,在这一充满矛盾、纠结和生命律动的特殊时期,人类几乎所有的情绪都可在青少年身上体现出来,比如自卑、抑郁、精神性焦虑等。美国密歇根大学心理学家南迪.内森的一项研究发现,一般人的一生平均有百分之三十的时间处于情绪不佳的状态,因此,人们常常需要与那些不良情绪作斗争。青
[Abstract]:It is well known that adolescence is an important period of growth from childish to mature, from simple to rich, in this special period full of contradictions, entanglements and life rhythms. Almost all human emotions can be reflected in teenagers, such as inferiority, depression, mental anxiety and so on. Psychologist Nandi, University of Michigan, USA. A study by Nathan found that the average person spends an average of 30% of his life in an emotional state, so people often need to fight against those bad emotions. Green
【作者单位】： 山西省青少年研究所;
【分类号】：B844.2
，
本文编号：2433602
[Abstract]:It is well known that adolescence is an important period of growth from childish to mature, from simple to rich, in this special period full of contradictions, entanglements and life rhythms. Almost all human emotions can be reflected in teenagers, such as inferiority, depression, mental anxiety and so on. Psychologist Nandi, University of Michigan, USA. A study by Nathan found that the average person spends an average of 30% of his life in an emotional state, so people often need to fight against those bad emotions. Green
【作者单位】： 山西省青少年研究所;
【分类号】：B844.2
，
本文编号：2433602
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