孕妇焦虑抑郁情绪的正念练习效果研究

发布时间：2018-05-16 03:13

本文选题：孕妇 + 正念　；参考：《中国实用妇科与产科杂志》2017年07期

【摘要】：目的探讨短程正念练习对孕妇焦虑抑郁情绪的影响。方法选取2016年北京妇产医院门诊自愿参与团体辅导的115例孕晚期待产孕妇,根据就诊日期整群分配到正念练习组(38例)、理性情绪疗法(RET)组(40例)及对照组(37例),采用一般资料调查表、医院焦虑抑郁量表(HAD)对干预前后、自我练习7 d及产后2~7 d进行四点评估。结果焦虑、抑郁情绪在干预组中均呈下降趋势,与对照组的比较差异具有统计学意义(P0.01)。其中,正念练习组与对照组焦虑得分比较:β11=1.05,P0.001;与对照组抑郁得分比较:β11=0.75,P0.01。结论与经典的理性情绪疗法相比较,短程团体正念练习同样可以降低孕晚期孕妇的焦虑、抑郁情绪,对降低产后抑郁的发生具有一定影响作用。
[Abstract]:Objective to investigate the effect of short-course mindfulness exercise on anxiety and depression of pregnant women. Methods 115 expectant pregnant women who volunteered to participate in group counseling at Beijing Maternity Hospital in 2016 were selected. According to the date of the visit, 38 patients in the mindfulness exercise group and 40 patients in the rational emotion therapy group were divided into two groups: the control group (37 cases) and the control group (37 cases). General information questionnaire and hospital anxiety and depression scale (HAD1) were used before and after intervention. After 7 days of self-exercise and 2 days postpartum, 4 points were evaluated. Results anxiety and depression showed a downward trend in the intervention group, and the difference was statistically significant compared with the control group (P 0.01). Among them, the anxiety scores of the mindfulness exercise group and the control group were as follows: 尾 111.05U P0.001, and the depression score of the control group: 尾 110.75% P0.01. Conclusion compared with the classical rational emotional therapy, short-term group mindfulness exercises can also reduce the anxiety and depression of pregnant women in late pregnancy, and have a certain effect on reducing the occurrence of postpartum depression.
【作者单位】：中国科学院心理研究所;中国科学院大学;首都医科大学附属北京妇产医院;
【基金】：中国科学院知识创新工程重要方向项目(KSCX2-EW-J-8)
【分类号】：R715.3

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