肌内效贴布对缓解肩颈部肌肉紧张度的时效性研究

发布时间：2019-06-18 22:21

【摘要】：目的：本研究拟通过探索肌内效贴布贴扎能否有效地降低肩颈部肌肉的紧张度,明确其发挥作用的有效期为多长时间,从而检验其是否可以作为一种缓解肌肉紧张,消除僵硬,进而有效降低颈椎病发病率的简易理疗手段。方法：本研究主要采用实验法,选取的实验对象为普通成人32名,身体健康,无肩颈部病史,无运动习惯,自述每天伏案工作或面对视频终端时间超过5小时,并存在肩颈部肌肉紧张和酸痛不适的情况。实验设计为“拉丁方”实验,测试内容包括肌肉物理特性测试、肌肉疲劳状况测试和颈椎活动范围测试。统计方法则是利用双因素方差分析比较干预手段和干预时长这两个因素间是否存在交互作用,再利用单因素方差分析得出各自的主效应,显著性水平为p0.05。结果：(1)干预手段与干预时长这两个因素间不存在交互作用。(2)对比不同干预手段,在肌肉物理特性测试中,。贴扎组、提高组的肌肉张力和硬度与对照组相比均显著降低(p0.05)；在颈椎活动范围测试中,贴扎组、提高组在干预后前屈、后伸的幅度显著增大,运动组后伸幅度显著增大(p0.05)；在肌肉疲劳状况测试中,贴扎组、运动组和提高组肌肉疲劳的发生率大幅降低,降幅均为50%以上,而对照组则未发生变化。(3)对比不同贴扎时长,3天组的肌肉张力、硬度要明显低于其它组别,表现为随着时间延长,降低幅度不断增大；在肌肉疲劳状况测试中,3天组的下降值为37.50%,大于其它3个组。结论：(1)肌内效贴扎与运动均可以有效降低肩颈部肌肉的紧张度,肌内效贴扎起效速度快,因此当干预时间较短时,贴扎的疗效好于运动。(2)肌内效贴扎为持续性地发挥功效,不存在敏感期,干预时间越长,疗效越明显。
[Abstract]:Objective: to explore whether intramuscular patch can effectively reduce the tension of shoulder and neck muscles, and to determine how long its function is valid, so as to test whether it can be used as a simple physiotherapy method to relieve muscle tension, eliminate stiffness and effectively reduce the incidence of cervical spondylosis. Methods: in this study, 32 ordinary adults were selected, who were healthy, had no history of shoulder and neck, and had no exercise habits. They worked on the case every day or faced the video terminal for more than 5 hours, and had shoulder and neck muscle tension and soreness. The experiment was designed as a Latin square experiment, which included muscle physical properties test, muscle fatigue test and cervical vertebra range test. The statistical method is to use two-factor variance analysis to compare whether there is interaction between intervention means and intervention duration, and then use one-factor variance analysis to obtain their main effects, the significance level is p0.05. the statistical method uses two-factor variance analysis to compare the interaction between the two factors, and then uses one-factor variance analysis to obtain their main effects, and the significance level is p0.05. Results: (1) there was no interaction between the two factors: (1) there was no interaction between the two factors. (2) in the test of muscle physical characteristics, there was no interaction between the two factors. In the sticking group, the muscle tension and hardness of the improved group were significantly lower than those of the control group (p0.05), and in the cervical vertebra range test, the range of flexion and extension in the improved group increased significantly after intervention, and the extension amplitude in the exercise group increased significantly (p0.05). In the muscle fatigue test, the incidence of muscle fatigue in the sticking group, exercise group and improvement group decreased by more than 50%, while that in the control group did not change. (3) the muscle tension and hardness in the 3-day group were significantly lower than those in the other groups, showing that the decrease increased with the prolongation of time. In the muscle fatigue test, the decline value of the 3-day group was 37.50%, which was higher than that of the other three groups. Conclusion: (1) both intramuscular effect and exercise can effectively reduce the tension of shoulder and neck muscles, and the effective rate of intramuscular effect is faster, so when the intervention time is short, the curative effect of intramuscular effect is better than that of exercise. (2) the intramuscular effect is continuous, there is no sensitive period, the longer the intervention time, the more obvious the curative effect.
【学位授予单位】：北京体育大学
【学位级别】：硕士
【学位授予年份】：2013
【分类号】：G804.4

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