当代大学生抗挫教育存在的问题及对策

发布时间：2018-08-11 21:11

【摘要】：挫折即是制造消极情绪的因素，也是前进的动力。培养当代大学生的抵抗挫折教育就要培养正确的理性心态去面对挫折，并展示具体的方法去培养积极情绪。抗挫能力是生活的必备能力和素质、是心理健康的基础，，抗挫教育也是素质教育的重要组成部分、是高校培养目标的需要，在当今社会对大学生开展抵抗挫折教育尤为重要。产生心理挫折感的因素分为主观因素和客观因素两个部分。客观因素包括：社会因素、家庭因素、自然因素等方面。但主要的因素为主观因素如对自我的评价失误、对客观事物的认知能力、自身观念的模糊及修养的不足。国内高校也在进行一些关于抵抗挫折的教育的课程、心理咨询和座谈讲座。但然后存在着教育整体布局零散而孤立、教育内容的系统性和针对性不强、挫折教育方法单一和缺乏科学的评价体系，缺少效果的问题。进行大学生抵抗挫折教育，要重视外在环境和内在修练的共同进步。要有针对性的、科学合力的方式方法，努力建造积极的校园环境，加强师资力量进行大学生的抵抗挫折教育。更要重视内在修养的培养，在内心当中努力培养吸收理性的、乐观的、正确的思维观念，在生活中培养习惯，重视行动力。并且坚持运用身体锻炼、睡眠等健康的生活方式对抵抗挫折情绪和培养身心健康的重要作用。
[Abstract]:Frustration is not only a factor that creates negative emotions, but also a driving force to move forward. To cultivate the education of resisting setbacks of contemporary college students, we must cultivate the correct rational mentality to face the setback, and show the concrete methods to cultivate the positive emotion. The ability to resist frustration is the necessary ability and quality of life and the foundation of mental health. Anti-frustration education is also an important part of quality education and the need of the cultivation goal of colleges and universities. It is particularly important to carry out the education of resisting setbacks for college students in today's society. The factors of psychological frustration are divided into subjective factors and objective factors. Objective factors include: social factors, family factors, natural factors and so on. However, the main factors are subjective factors such as self-evaluation errors, cognitive ability of objective things, ambiguity of self-concept and deficiency of self-cultivation. Domestic colleges and universities are also conducting some educational courses, psychological counseling and seminars on resistance to setbacks. However, there are some problems such as the scattered and isolated overall layout of education, the lack of systematization and pertinence of educational content, the lack of scientific evaluation system and the lack of effective education methods. To carry out college students' education of resisting setbacks, we should pay attention to the common progress of external environment and internal practice. It is necessary to make efforts to build a positive campus environment and strengthen teachers to carry out college students' education of resistance to setbacks. We should pay more attention to the cultivation of inner cultivation, strive to cultivate the rational, optimistic and correct thinking concept in the heart, cultivate habits in life, and attach importance to the ability to act. And adhere to the use of physical exercise, sleep and other healthy lifestyle to resist frustration and cultivate the important role of physical and mental health.
【学位授予单位】：东北石油大学
【学位级别】：硕士
【学位授予年份】：2012
【分类号】：G641

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