平衡膳食是防治原发性高血压病的基石

发布时间：2018-02-26 06:21

本文关键词： 高血压膳食危险因素 DASH饮食地中海饮食　出处：《中国全科医学》2017年03期 　论文类型：期刊论文

【摘要】：我国城市和农村地区人群高血压的患病率均逐年增高。高血压的发生除与年龄、遗传等因素有关外,膳食因素在高血压发病中的作用不容小觑,如高盐饮食、低钾饮食、能量摄入过多、膳食模式不合理等。因此,膳食干预是高血压的重要防治措施之一。国内外研究证实,DASH(Dietary Approaches to Stop Hypertension)饮食、地中海饮食等平衡膳食模式具有预防或治疗高血压的作用,尤其是DASH饮食被诸多国家高血压防治指南所推荐。我国2014年版高血压防治指南中明确给出了低盐膳食处方,但在膳食的其他方面未给予详细指导建议。由于我国各地饮食的巨大差异以及经济发展的不平衡,照搬国外膳食模式来预防高血压的发生可能存在一定困难。本文结合笔者的前期研究、国内外高血压膳食研究进展,详细阐述膳食在高血压发病和防治中的作用,探讨适合我国居民的平衡膳食模式,旨在为高血压防治提供新的方向。
[Abstract]:The prevalence rate of hypertension in urban and rural population in China is increasing year by year. Besides the factors related to age and heredity, the role of dietary factors in the pathogenesis of hypertension should not be underestimated, such as high salt diet, low potassium diet, etc. Therefore, dietary intervention is one of the most important measures for the prevention and treatment of hypertension. Domestic and foreign studies have confirmed that DASHH Dietary Approaches to Stop Hypertensionism diet, and so on. The balanced diet such as Mediterranean diet has the function of preventing or treating hypertension, especially the DASH diet is recommended by many countries. The prescription of low-salt diet is clearly given in our country's 2014 edition of hypertension prevention and treatment guidelines. But no detailed guidance was given in other areas of the diet. Because of the wide differences in diet and the imbalance in economic development, It may be difficult to copy the foreign dietary pattern to prevent the occurrence of hypertension. In this paper, the role of diet in the pathogenesis, prevention and treatment of hypertension is expounded in detail, which is based on the author's previous research and advances in the research of hypertension diet at home and abroad. The purpose of this study is to provide a new direction for the prevention and treatment of hypertension.
【作者单位】：首都医科大学附属北京友谊医院营养科;
【分类号】：R151.3

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