手机成瘾与青少年睡眠质量:中介与调节作用分析

发布时间：2018-10-17 07:21

【摘要】：为探讨手机成瘾对青少年睡眠质量的影响及其作用机制,采用问卷法对1258名青少年进行调查。结果表明:(1)手机成瘾不仅对青少年睡眠质量有显著的直接预测作用,还能通过情绪平衡的中介作用间接预测睡眠质量;(2)手机成瘾对青少年睡眠质量的直接作用以及情绪平衡的中介作用都受到反刍的调节,相对于反刍水平低的个体,直接效应和间接效应都在反刍水平高的个体中更强;(3)手机成瘾对青少年睡眠质量的直接作用以及情绪平衡的中介作用还都受到正念的调节,相对于正念水平低的个体,直接效应和间接效应都在正念水平高的个体中更弱。本研究结果有利于揭示手机成瘾是如何影响青少年睡眠质量的,以及手机成瘾在何种条件下对青少年睡眠质量的影响更强/更弱,对移动互联网时代维护与促进青少年身心健康有一定启示意义。
[Abstract]:In order to investigate the effect of mobile phone addiction on sleep quality and its mechanism, 1258 adolescents were investigated by questionnaire. The results showed that: (1) Mobile phone addiction not only had a significant direct predictive effect on sleep quality of adolescents, (2) the direct effect of mobile phone addiction on the sleep quality of adolescents and the intermediary effect of emotional balance were regulated by ruminant, compared with the individuals with low ruminant level. Both direct and indirect effects were stronger in individuals with high ruminant level. (3) the direct effect of mobile phone addiction on sleep quality and the intermediary effect of emotional balance were also regulated by mindfulness, compared with those with low level of mindfulness. Both direct and indirect effects are weaker in individuals with high levels of mindfulness. The results of this study are helpful to reveal how mobile phone addiction affects sleep quality in adolescents, and under what conditions mobile phone addiction has a stronger / weaker effect on sleep quality in adolescents. For the mobile Internet era to maintain and promote the physical and mental health of young people have certain enlightenment.
【作者单位】：青少年网络心理与行为教育部重点实验室;华中师范大学心理学院;西安交通大学人文社会科学学院社会心理学研究所;
【基金】：国家社科基金重大项目(11&ZD151) 教育部人文社科研究规划基金项目(15YJA190001) 华中师范大学中央高校基本科研业务费重大培育项目(CCNU14Z02004);北京师范大学中国基础教育质量监测协同创新中心自主课题(2016-04-003-BZK01)资助
【分类号】：B844.2

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