中国舞技术技巧损伤现状研究及致因分析
发布时间:2018-03-04 06:39
本文选题:中国舞 切入点:技术技巧 出处:《北京舞蹈学院》2017年硕士论文 论文类型:学位论文
【摘要】:中国舞技术技巧的训练强调技术技巧的训练价值和审美价值的高度统一,以此追求高超的技术水平和艺术表现力。中国舞技术技巧主要训练中国舞专业学生的身体素质,其中包括身体柔韧性、爆发力、耐力和灵活性。本论文以问卷调查的方法,结合中国舞技术技巧课程教材以及咨询相关专家等多方面渠道,以此掌握现阶段中国舞技术技巧损伤情况,探究中国舞技术技巧损伤特点,挖掘损伤原因,最终结合专业知识给予相对应的建议和预防措施。研究结果表明:1、中国舞技术技巧损伤部位主要是腰部、髋关节、踝关节、膝关节和足部;损伤类型主要是急性损伤转慢性损伤。2、中国舞技术技巧损伤与学生入学前是否损伤及损伤次数呈正相关关系;中国舞技术技巧损伤与学生年龄和年级呈正相关关系;中国舞技术技巧损伤与学生是否热身和热身时长成负相关关系。3、中国舞技术技巧损伤主要发生在翻类技术技巧和软度训练中。4、前桥技术技巧损伤主要原因是腰部柔韧性和腹背肌力量较差导致的重心把握不当、起身速度慢和落地缓冲差。5、中国舞技术技巧损伤原因中的潜在因素主要是入学前参加舞蹈培训的损伤情况、课后不做放松活动和放松活动时间较短、学校及教师对舞蹈损伤预防和治疗的态度及其影响;直接因素主要包括学生对中国舞技术技巧训练的恐惧心理、训练负荷过度、单侧训练过度、局部负担过重和突击高难度技术技巧导致。
[Abstract]:The training of Chinese dance technical skills emphasizes the high unity of the training value and aesthetic value of the technical skills in order to pursue the superb technical level and artistic expression.Chinese dance technical skills mainly train the physical quality of the Chinese dance students. Including flexibility, explosive, stamina and agility. This paper is based on questionnaire survey, Chinese dance skills course materials and consulting experts, and so on. In order to grasp the current situation of Chinese dance technical and technical injury, explore the characteristics of Chinese dance technical and technical injury, explore the causes of injury, The research results show that the injuries of Chinese dance techniques are mainly waist, hip, ankle, knee and foot. The main types of injury were acute injury to chronic injury. The injury of Chinese dance technique was positively correlated with whether or not the students were injured and the number of injuries before entering school, while the injury of Chinese dance technique was positively correlated with the age and grade of the students. There is a negative correlation between the injury of Chinese dance technique and whether or not students warm up and the length of warm-up. The injury of Chinese dance technique mainly occurs in the training of turn over technique and softness. The main reason for the injury of foreaxle technique is waist. Poor flexibility and poor strength of the abdominal dorsal muscle led to poor control of the center of gravity, The potential reason for the injury of Chinese dance technique is mainly the injury of dance training before entering school, and the time of not doing relaxation activities and relaxing activities after class is relatively short. The attitudes of schools and teachers towards the prevention and treatment of dance injuries and their influences are mainly related to the students' fear of Chinese dance skills training, excessive training load, and unilateral overtraining. Part of the burden of overloading and assault difficult technical skills resulting.
【学位授予单位】:北京舞蹈学院
【学位级别】:硕士
【学位授予年份】:2017
【分类号】:J712.1
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