46-50岁城市女性身体形态和机能指标的调查研究

发布时间：2018-01-26 19:15

本文关键词： 46-50岁城市女性体质形态机能　出处：《吉林大学》2008年硕士论文　论文类型：学位论文

【摘要】： 目的:为了明确当今46-50岁的城市女性健康体质水平是否符合国家的体质测定标准,提高全民运动健身意识。同时也为下一步将要进行的关于肥胖人群运动减肥的研究奠定基础。实验方法:从长春市力圣美健康俱乐部随机抽取46-50岁的女性会员100例,由专业人员对受试个体进行人体形态、机能和身体素质等综合指标的测量,包括身高、体重、握力、俯卧撑、1分钟仰卧起坐、坐位体前屈、闭眼单脚站立及身体相关体段的围度,身体相关部位的皮下脂肪厚度,台阶指数等,然后通过计算机对得到的数据进行统计学上的处理和分析。实验结果:得出各个测量指标的平均值,同时通过公式得到体重指数(BMI)[2]的平均值为23.10 kg/m2±2.68,腰髋比(WHR)[3]的平均值为0.85±0.05,脂肪比例(BF%)[4],[5]的平均值为37.62%±3.33和台阶指数的平均值为31.62±3.74。结论:本人通过大量的试验研究得出当今46-50岁的城市女性的体重、腰围、臀围、股围、肱三皮脂厚度、腹部皮脂厚度、髂嵴皮脂厚度和股部皮脂厚度等身体形态指标和体脂含量、腰髋比指标均超出了国家的体质测定标准;机体的握力、1分钟仰卧起坐、俯卧撑、坐位体前屈和闭眼单脚站立等身体素质指标以及机体的台阶指数和体脂指数等重要指标均没有达到国家的体质测定标准。
[Abstract]:Objective: to determine whether the healthy physique level of urban women aged 46 to 50 meets the national standard. At the same time, it will lay the foundation for the next research on the obese people to exercise and lose weight. Methods: 100 female members aged 46 to 50 years old were randomly selected from the health club of Changchun City. Function and physical fitness, including height, weight, grip strength, push-ups 1 minute sit-up, sitting forward flexion, standing on one foot closed eyes and the circumference of the body segment. The subcutaneous fat thickness, step index and so on of the related parts of the body are processed and analyzed statistically by computer. Experiment result: get the average value of each measure index and get the body mass index (BMI) by formula. [(2) the average value was 23.10 kg/m2 卤2.68, and the ratio of waist to hip was 23.10 kg/m2 卤2.68. [(3) the average value was 0.85 卤0.05, and the ratio of fat to fat was 0.85 卤0.05. [4], [5) the average value of step index and step index are 37.62% 卤3.33 and 31.62 卤3.74 respectively. Conclusion: the body weight, waist circumference, hip circumference, thigh circumference, brachial trisebum thickness and abdominal sebum thickness of 46-50 years old urban women were obtained by a large number of experimental studies. The body shape index, body fat content and waist hip ratio index of iliac crest sebum thickness and femoral sebum thickness exceeded the national physical standard. The grip strength of the body is 1 minute sit-ups, push-ups. The body quality indexes, such as sitting forward flexion and standing on one foot with eyes closed, as well as step index and body fat index of the body, did not reach the national standard of physique measurement.
【学位授予单位】：吉林大学
【学位级别】：硕士
【学位授予年份】：2008
【分类号】：R322

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