领导干部应对压力的心理调适之方

发布时间：2018-02-26 14:18

  本文关键词： 领导干部 应对 压力 心理 调适　出处：《领导科学》2013年15期 　论文类型：期刊论文

【摘要】：正从人生的发展历程来讲,人生本身就是一个充满矛盾压力的过程,人生始终面对的生存、发展、健康三大任务就是三大压力源。要生存就要追求物质生活,要发展就要关注精神需求,要健康就要积极维护身体和心理健康,提升心理健康水平。应当说,任何人都有压力,压力是人生历程中无法避免的心理现象。但在许多人的眼里,似乎压力成了影响人生幸福与欢乐的主要诱因,压力造成人情绪紧张、心理纠结甚至导致心态失衡。其实,这只是从压力的负面效应来讲的。如果人的一生没有任何压力,或者感受不
[Abstract]:As far as the development of life is concerned, life itself is a process full of contradictory pressures. The three major tasks of survival, development and health that life has always faced are the three major sources of stress. To survive, it is necessary to pursue material life. In order to develop, we must pay attention to mental needs, we must actively maintain physical and mental health to improve the level of mental health. It should be said that anyone has pressure, stress is an inevitable psychological phenomenon in the course of life. But in the eyes of many people, It seems that stress has become the main cause of affecting happiness and joy in life. Stress causes emotional tension, psychological entanglement and even psychological imbalance. In fact, this is only in terms of the negative effects of stress. If there is no stress in one's life, Or feel no.
【作者单位】： 中国领导人才专业委员会;国家行政学院政治学教研部领导科学教研室;
【分类号】：C933
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本文编号：1538363